Friday, January 13, 2012

Help with my diet for my stomach fat? PLEASE HELP!?

i had been eating pretty healthy. but then this ast week ive eaten about 4 ice creams and today i just completely had a bad eating day where i was fine until a half hr ago when i had 6 small pieces of chocolate and six small chocolate chip cookies. with just this desert from today, will i gain a lot of fat?

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